Coaching
Writing has always been an integral part of my life. Whether it’s writing meant to educate, explain, explore, or inspire, publishing original writing has been and will continue to be a key part of my work. Explore some of my featured + recent writing below.
Book
Live in the Little: 52 Ways to Find the Extra in the Ordinary
About the Book: Monica Scalf is on a mission to find the extra in the ordinary, even on days when her jeans are too tight, her keys are lost, and her one elusive goal is to take a nap.
Her first book, Live in the Little, is filled with humorous anecdotes, uplifting advice, and practical ways to find the extra in the ordinary, chaos and all. In this collection of 52 quick pick-me-ups, you'll laugh, you'll think, and you'll appreciate just how extraordinary everyday life can be.
Articles
Crazy Grateful Essays
The Stress Essay: The Backpack Analogy | January 2020
The Joy Essay: It’s a Journey | February 2020
The Confidence Essay: A Thousand Tiny Acts | March 2020
The Anxiety Essay: Have a Little Faith | April 2020
The Energy Essay: More and Less | May 2020
The Connection Essay: A Little Less Perfect | June 2020
The Fun Essay: Hide and Seek | July 2020
The Letting Go Essay: The Stuff of Life | August 2020
The Self-Care Essay: Cocktails & Chocolate | September 2020
The More Love Essay: It’s an Investment | October 2020
The Gritty Gratitude Essay: A Letter to Gratitude | November 2020
The Choose A Better Day Essay | December 2020
Medium Articles
How to Make New Friends After 30
One Piece of Bold Advice That Instantly Brought More Happiness
7 Ways to Be Successful in the Workplace (Especially for Young Professionals)
How Looking Into Your Stress Backpack Can Improve Your Life
When You Don’t Feel Grateful, Read This
The Journey to Unlocking Your Joy
How to Quiet Your Inner Critic and Get Over Imposter Syndrome